Flow & Restore Yoga Classes Ipswich
Providence Community Centre

Location

Providence Community Centre
6 Amity Way, South Ripley
Yoga Classes

Next Occurrence

Date

10 Aug 2020

Time

6:00 pm - 7:00 pm

Cost

$12.00

Flow & Restore Yoga Classes

This is a Hatha Flow style yoga class. Running on Monday evenings students will begin with a gentle warm-up of breathwork and meditation.  Followed by a flowing sequence of postures and ending in a guided meditation. This class helps to increase flexibility and strength of body and mind, while leaving you feeling completely relaxed.

All levels of yogis are welcome.

  • Cost: $12 per casual class
  • What to bring: Yoga mat and water bottle. (Shared mats no longer available for use.)
  • What to wear: Comfortable clothing that is easy to stretch and move in.

Please arrive 10 minutes early to find a spot and get settled before class starts.

Bookings are essential. Please message Catherine on 0400 460 144.

Flow & Restore Yoga Classes Ipswich
Flow & Restore Yoga

 

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